Wellness Offerings

Small Group Facilitation

I offer public and private group offerings for a variety of topics including meditation, wellness, personal, professional, and team development.

UPCOMING
Black History Month Book Club
This Here Flesh by Cole Arthur Riley
Virtual: Google Meet.
Mondays, Feb 6- March 6
7:30-8:30 CT

I had the pleasure of starting my year with this poetic and vulnerable New York Times bestseller. It gave me a lot to think about and be grateful for. I want to extend this experience to those who enjoy deep conversation and authenticity. The goal of this book club is to create a safe space for black people to connect on topics around spirituality, freedom, life, and family.

"This is the kind of book that makes you different when you're done."--Ashley C. Ford, New York Times bestselling author of Somebody's Daughter

"Reaches deep beneath the surface of words unspoken, wounds unhealed, and secrets untempered to break them open in order for fresh light to break through."--Morgan Jerkins, New York Times bestselling author of This Will Be My Undoing and Caul Baby

Life Coaching

This is a great option for anyone who is ready for a life change. I’ve been applying design thinking, productivity, and mindfulness practices to my own life for over seven years and it’s my joy to share them with others. My clients are commonly professionals, women, and/or members of the BIPOC and LGBTQ+ community. I use traditional and intuitive techniques that provide guidance and inspiration. My clients use this to create a refreshed perspective on life and take action!

Are you seeking to feel…

• more connected to your life

• focused on what matters most to you

• aligned to God’s vision for your life?

Inspirational Posts // @heyelayna